/* Dott.ssa Elisa Semeghini - nutrizione in cammino
   Design system dalla Brand Identity, settembre 2026
   Marcellus (titoli) + Raleway (testi). Palette: Navy, Oliva, Mirtillo, Terracotta Nude, Bianco Latte. */

@font-face{font-family:"Marcellus";font-style:normal;font-weight:400;font-display:swap;src:url("fonts/marcellus-latin-ext-400-normal.woff2") format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Marcellus";font-style:normal;font-weight:400;font-display:swap;src:url("fonts/marcellus-latin-400-normal.woff2") format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Raleway";font-style:normal;font-weight:100 900;font-display:swap;src:url("fonts/raleway-latin-ext-wght-normal.woff2") format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Raleway";font-style:normal;font-weight:100 900;font-display:swap;src:url("fonts/raleway-latin-wght-normal.woff2") format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}

:root{
  --navy:#31366D;
  --oliva:#93AE84;
  --oliva-testo:#5B774D;   /* oliva scurito per testo piccolo, contrasto AA */
  --mirtillo:#4F5FA8;
  --nude:#BA6B58;
  --nude-bottone:#A65A47;  /* terracotta per sfondo bottoni con testo bianco, contrasto AA */
  --latte:#FAFAF7;
  --carta:#F3F1EC;
  --linea:#E2DFD7;
  --testo:#3F4258;
  --testo-soft:#5F6277;
  --r:8px;
  --max:1120px;
  --serif:"Marcellus","Cormorant Garamond",Georgia,serif;
  --sans:"Raleway","Segoe UI",system-ui,-apple-system,sans-serif;
}

*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--latte);color:var(--testo);font-family:var(--sans);font-size:17px;line-height:1.75;font-weight:400;-webkit-font-smoothing:antialiased}
img,svg{max-width:100%;display:block}
a{color:var(--navy);text-decoration-thickness:1px;text-underline-offset:3px}
a:hover{color:var(--mirtillo)}
:focus-visible{outline:2px solid var(--mirtillo);outline-offset:3px;border-radius:2px}
.skip{position:absolute;left:-999px;top:8px;background:var(--navy);color:#fff;padding:10px 16px;z-index:100;border-radius:var(--r)}
.skip:focus{left:8px}

h1,h2,h3{font-family:var(--serif);font-weight:400;color:var(--navy);line-height:1.18;margin:0 0 .6em;letter-spacing:0}
h1{font-size:clamp(2.3rem,5.2vw,3.5rem)}
h2{font-size:clamp(1.8rem,3.6vw,2.35rem)}
h3{font-size:1.45rem;line-height:1.25}
p{margin:0 0 1.15em}
.lead{font-size:1.15rem;line-height:1.7;color:var(--testo-soft);font-weight:300}
.wrap{width:min(100% - 40px,var(--max));margin-inline:auto}
.narrow{width:min(100% - 40px,760px);margin-inline:auto}

.eyebrow{display:flex;align-items:center;gap:14px;font-size:.72rem;font-weight:600;letter-spacing:.2em;text-transform:uppercase;color:var(--oliva-testo);margin:0 0 1.4rem}
.eyebrow::before{content:"";width:44px;height:1px;background:var(--oliva)}

/* Header */
.site-header{position:sticky;top:0;z-index:50;background:rgba(250,250,247,.94);backdrop-filter:saturate(1.2) blur(8px);border-bottom:1px solid var(--linea)}
.bar{display:flex;align-items:center;justify-content:space-between;gap:24px;min-height:78px}
.brand{display:flex;align-items:center;gap:14px;text-decoration:none;color:var(--navy)}
.brand img{width:46px;height:46px}
.brand-name{font-family:var(--serif);font-size:1.28rem;line-height:1.1;display:block;color:var(--navy)}
.brand-tag{display:block;font-size:.62rem;font-weight:600;letter-spacing:.24em;text-transform:uppercase;color:var(--oliva-testo);margin-top:5px}
.nav ul{display:flex;align-items:center;gap:30px;list-style:none;margin:0;padding:0}
.nav a{font-size:.8rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;text-decoration:none;color:var(--navy);padding:6px 0;border-bottom:1px solid transparent}
.nav a:hover,.nav a[aria-current="page"]{border-bottom-color:var(--nude)}
.nav .btn{border-bottom:0;padding:13px 22px;color:#fff}
.menu-btn{display:none;background:none;border:1px solid var(--linea);border-radius:var(--r);padding:10px 14px;font:600 .72rem var(--sans);letter-spacing:.16em;text-transform:uppercase;color:var(--navy);cursor:pointer}

/* Bottoni */
.btn{display:inline-block;background:var(--nude-bottone);color:#fff;font-family:var(--sans);font-size:.78rem;font-weight:600;letter-spacing:.17em;text-transform:uppercase;text-decoration:none;padding:17px 26px;border-radius:6px;border:1px solid var(--nude-bottone);cursor:pointer;transition:background .2s,border-color .2s}
.btn:hover{background:var(--navy);border-color:var(--navy);color:#fff}
.btn.ghost{background:transparent;color:var(--navy);border-color:var(--navy)}
.btn.ghost:hover{background:var(--navy);color:#fff}
.btn-row{display:flex;flex-wrap:wrap;gap:14px;margin-top:2rem}

/* Sezioni */
section{padding:clamp(64px,9vw,112px) 0}
.alt{background:var(--carta)}
.rule{border:0;border-top:1px solid var(--linea);margin:0}
.section-head{max-width:700px;margin-bottom:3rem}

/* Hero */
.hero{padding:clamp(48px,7vw,92px) 0 clamp(64px,8vw,100px)}
.hero-grid{display:grid;grid-template-columns:1.12fr .88fr;gap:clamp(32px,6vw,84px);align-items:center}
.hero h1{margin-bottom:.5em}
.hero .meta{font-size:.9rem;color:var(--testo-soft);margin-top:2.2rem;padding-top:1.4rem;border-top:1px solid var(--linea)}

/* Segnaposto immagini */
.ph{position:relative;display:flex;align-items:flex-end;margin:0;background:var(--carta);border:1px dashed #C9C5BA;border-radius:var(--r);overflow:hidden;min-height:220px}
.ph::before{content:"";position:absolute;inset:0;background:
  radial-gradient(circle at 78% 24%,rgba(186,107,88,.16) 0 9%,transparent 9.2%),
  radial-gradient(ellipse at 24% 72%,rgba(147,174,132,.30) 0 24%,transparent 24.4%),
  radial-gradient(ellipse at 40% 38%,rgba(49,54,109,.13) 0 22%,transparent 22.4%)}
.ph figcaption{position:relative;font-size:.68rem;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--testo-soft);padding:14px 18px;background:rgba(250,250,247,.8);width:100%}
.ph{width:100%}
.ph.portrait{aspect-ratio:4/5;min-height:0}
.ph.wide{aspect-ratio:16/9;min-height:0}
.ph.square{aspect-ratio:1/1;min-height:0}

/* Griglie e card */
.grid{display:grid;gap:24px}
.g2{grid-template-columns:repeat(2,1fr)}
.g3{grid-template-columns:repeat(3,1fr)}
.card{background:var(--latte);border:1px solid var(--linea);border-radius:var(--r);padding:34px 32px 36px}
.alt .card{background:var(--latte)}
.card .num{font-family:var(--serif);font-size:1.9rem;color:var(--oliva);display:block;margin-bottom:1.2rem;line-height:1}
.card h3{margin-bottom:.55em}
.card p:last-child{margin-bottom:0}
.card .more{display:inline-block;margin-top:1.1rem;font-size:.74rem;font-weight:600;letter-spacing:.16em;text-transform:uppercase;text-decoration:none;border-bottom:1px solid var(--nude);padding-bottom:3px}
.tag{display:inline-block;font-size:.66rem;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--nude-bottone);margin-bottom:.9rem}
.checks{list-style:none;margin:1.2rem 0 0;padding:0}
.checks li{position:relative;padding-left:26px;margin:0 0 .7em;font-size:.96rem;line-height:1.6}
.checks li::before{content:"";position:absolute;left:0;top:.58em;width:12px;height:1px;background:var(--oliva);box-shadow:0 0 0 0 var(--oliva)}
.checks li::after{content:"";position:absolute;left:0;top:.58em;width:5px;height:5px;border-radius:50%;background:var(--oliva);transform:translate(-1px,-2px);display:none}

.pull{font-family:var(--serif);font-size:clamp(1.5rem,3vw,2rem);line-height:1.35;color:var(--navy);border-left:2px solid var(--nude);padding-left:28px;margin:2.4rem 0}

/* Percorsi */
.path{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(24px,5vw,64px);padding:44px 0;border-top:1px solid var(--linea)}
.path:last-child{border-bottom:1px solid var(--linea)}
.path h3{font-size:1.8rem}
.path .dur{font-size:.74rem;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--oliva-testo)}
.path.main .dur::after{content:"Percorso principale";margin-left:14px;color:var(--nude-bottone)}

.steps{counter-reset:s;list-style:none;margin:0;padding:0;display:grid;gap:0}
.steps li{counter-increment:s;display:grid;grid-template-columns:64px 1fr;gap:12px;padding:26px 0;border-top:1px solid var(--linea)}
.steps li:last-child{border-bottom:1px solid var(--linea)}
.steps li::before{content:"0" counter(s);font-family:var(--serif);font-size:1.7rem;color:var(--oliva);line-height:1.2}
.steps strong{display:block;font-family:var(--serif);font-weight:400;font-size:1.28rem;color:var(--navy);margin-bottom:.25em}
.steps span{display:block;font-size:.98rem;color:var(--testo-soft)}

/* Timeline formazione */
.timeline{list-style:none;margin:0;padding:0}
.timeline li{display:grid;grid-template-columns:88px 1fr;gap:18px;padding:20px 0;border-top:1px solid var(--linea)}
.timeline li:last-child{border-bottom:1px solid var(--linea)}
.timeline .y{font-family:var(--serif);font-size:1.35rem;color:var(--oliva-testo)}
.timeline strong{display:block;font-weight:600;color:var(--navy)}
.timeline span{font-size:.94rem;color:var(--testo-soft)}

/* FAQ */
.faq{max-width:820px}
.faq details{border-top:1px solid var(--linea);padding:0}
.faq details:last-child{border-bottom:1px solid var(--linea)}
.faq summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:24px;padding:24px 0;font-family:var(--serif);font-size:1.3rem;color:var(--navy);line-height:1.3}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-family:var(--sans);font-weight:300;font-size:1.7rem;color:var(--nude);flex:none;transition:transform .2s}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq .a{padding:0 0 26px;max-width:700px;color:var(--testo-soft)}
.faq .a p:last-child{margin:0}

/* Recensioni */
.rating{display:flex;flex-wrap:wrap;align-items:center;gap:28px;border:1px solid var(--linea);border-radius:var(--r);padding:28px 32px;background:var(--latte)}
.rating .score{font-family:var(--serif);font-size:3rem;color:var(--navy);line-height:1}
.rating small{display:block;font-size:.78rem;letter-spacing:.12em;text-transform:uppercase;font-weight:600;color:var(--testo-soft)}
.quote{margin:0}
.quote blockquote{margin:0 0 1rem;font-family:var(--serif);font-size:1.25rem;line-height:1.5;color:var(--navy)}
.quote cite{font-style:normal;font-size:.78rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--testo-soft)}
.todo{border-style:dashed;background:var(--carta)}
.note-bozza{display:inline-block;font-size:.7rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;background:#F5E6E1;color:#8A4535;padding:4px 10px;border-radius:4px}

/* Fascia CTA */
.cta-band{background:var(--navy);color:#E9EAF3;text-align:left}
.cta-band h2{color:#fff}
.cta-band .eyebrow{color:var(--oliva)}
.cta-band p{color:#D3D5E6}
.cta-grid{display:grid;grid-template-columns:1.2fr .8fr;gap:clamp(28px,6vw,80px);align-items:center}
.cta-band .contacts{list-style:none;margin:0;padding:0;font-size:1rem}
.cta-band .contacts li{padding:14px 0;border-top:1px solid rgba(255,255,255,.18)}
.cta-band .contacts li:last-child{border-bottom:1px solid rgba(255,255,255,.18)}
.cta-band .contacts a{color:#fff;text-decoration:none;border-bottom:1px solid var(--nude)}
.cta-band .contacts small{display:block;font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;font-weight:600;color:var(--oliva)}

/* Form */
.form-card{background:var(--latte);border:1px solid var(--linea);border-radius:var(--r);padding:clamp(26px,4vw,44px)}
label{display:block;font-size:.72rem;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--navy);margin:0 0 8px}
input[type=text],input[type=email],input[type=tel],textarea{width:100%;font:400 1rem var(--sans);color:var(--testo);background:#fff;border:1px solid #CFCBC0;border-radius:6px;padding:14px 16px}
input:focus,textarea:focus{outline:2px solid var(--mirtillo);outline-offset:1px;border-color:var(--mirtillo)}
textarea{min-height:150px;resize:vertical}
.field{margin-bottom:22px}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:20px}
.check{display:flex;gap:12px;align-items:flex-start;font-size:.9rem;line-height:1.55;color:var(--testo-soft);margin:0 0 24px}
.check input{margin-top:5px;accent-color:var(--navy);width:18px;height:18px;flex:none}
.check label{all:unset;font-size:.9rem}
.hp{position:absolute;left:-9999px}
.form-msg{margin-top:18px;font-size:.95rem;color:var(--oliva-testo);font-weight:600;min-height:1.4em}
.help{font-size:.86rem;color:var(--testo-soft);margin-top:-6px}

.call-steps{counter-reset:c;list-style:none;margin:2rem 0 0;padding:0}
.call-steps li{counter-increment:c;position:relative;padding:0 0 22px 56px}
.call-steps li::before{content:counter(c);position:absolute;left:0;top:-2px;width:38px;height:38px;border:1px solid var(--oliva);border-radius:50%;display:grid;place-items:center;font-family:var(--serif);color:var(--navy)}

/* Footer */
.site-footer{background:var(--navy);color:#D3D5E6;padding:64px 0 36px;font-size:.92rem;line-height:1.7}
.site-footer a{color:#fff;text-decoration:none;border-bottom:1px solid rgba(255,255,255,.3)}
.foot-grid{display:grid;grid-template-columns:1.3fr 1fr 1fr;gap:40px;padding-bottom:40px;border-bottom:1px solid rgba(255,255,255,.16)}
.site-footer h4{font-size:.68rem;font-weight:600;letter-spacing:.22em;text-transform:uppercase;color:var(--oliva);margin:0 0 14px}
.site-footer .fn{font-family:var(--serif);font-size:1.3rem;color:#fff;margin:0 0 4px;display:block}
.site-footer ul{list-style:none;margin:0;padding:0}
.site-footer li{margin-bottom:6px}
.legal{padding-top:26px;font-size:.8rem;color:#AEB1CF}

@media (max-width:960px){
  .hero-grid,.cta-grid,.path{grid-template-columns:1fr}
  .g3{grid-template-columns:1fr}
  .g2{grid-template-columns:1fr}
  .foot-grid{grid-template-columns:1fr}
  .hero .ph{max-width:420px}
}
@media (max-width:860px){
  .menu-btn{display:block}
  .nav{display:none;position:absolute;left:0;right:0;top:100%;background:var(--latte);border-bottom:1px solid var(--linea);padding:12px 20px 26px}
  .nav.open{display:block}
  .nav ul{flex-direction:column;align-items:flex-start;gap:4px}
  .nav li{width:100%}
  .nav a{display:block;padding:14px 0;border-bottom:1px solid var(--linea)}
  .nav .btn{margin-top:14px;text-align:center}
  .row2{grid-template-columns:1fr}
}
@media (max-width:520px){
  body{font-size:16px}
  .brand-name{font-size:1.1rem}
  .brand img{width:40px;height:40px}
  .btn{width:100%;text-align:center}
  .steps li,.timeline li{grid-template-columns:52px 1fr}
}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}
@media print{.site-header,.cta-band,.menu-btn{display:none}}

.diff{margin:1.6rem 0 0;padding:20px 24px;background:var(--latte);border-left:2px solid var(--oliva);border-radius:0 var(--r) var(--r) 0;font-size:.95rem;line-height:1.65;color:var(--testo-soft)}
.diff strong{display:block;font-family:var(--serif);font-weight:400;font-size:1.08rem;color:var(--navy);margin-bottom:.35em}

.photo{margin:0;border-radius:var(--r);overflow:hidden;border:1px solid var(--linea);background:var(--carta)}
.photo img{width:100%;height:auto;display:block}
@media (max-width:960px){.photo{max-width:420px}}